About

Benefits of Herbal Steam Bath
Treats obesity.
Regulates internal water metabolism.
Relieves joint pains and inflammation.
Prevents degeneration of skin.
Cleans the respiratory system.
Relaxes mind.
Provides a natural glow to the skin.
Promotes overall health and well-being.

Ayurvedic steam bath, also known as Swedana, is a traditional Ayurvedic therapy that involves exposing the body to steam infused with medicinal herbs which are personalized based on individual dosha (body constitution) Sweating during the steam bath eliminates accumulated toxins. The warmth promotes relaxation, soothing the mind. Dilated blood vessels enhance nutrient delivery to body tissues. Steam inhalation clears congestion and respiratory issues.